I spent the weekend in the French city of Montpellier. I walked with Kusik through the narrow French streets, filled with the aromas of freshly baked bread, croissants, coffee, and, surprisingly, kebab. On a sunny day, the city is especially pleasant: the light dances on the old facades, street musicians play soft melodies, and the morning air is full of energy.
However, the breakfast at the hotel where I stayed was disappointing. The atmosphere felt gloomy. At the entrance, I was greeted by a woman who did not speak English or Spanish and could not answer my question about whether they served salmon for breakfast. However, she persistently asked for my room number to add it to the bill. The interaction did not go well, so I decided to look for a better place.
I chose the Pullman hotel. At the entrance, I inquired about the price of breakfast—it seemed a bit high, but, true to my style, I joked, “Well, it must be an excellent breakfast!” I agreed, and they led me to the rooftop, where their restaurant offered a panoramic view of the city.
I had my usual breakfast: oatmeal, a generous portion of salmon, bran bread with guacamole, artichokes, and, of course, a cup of good coffee. Not only was it delicious, but it was also nutritious and well-balanced—a true investment in the day ahead.
During the meal, my thoughts drifted to a person—David, a visionary whom I know from work. This man has founded several well-known companies and is a global expert in artificial intelligence technologies. But beyond that, he wrote a book about his unique nutrition system, which he simply calls “David’s Nutrition System.” I won’t mention his last name, but it’s not hard to guess who he is.
I reflected on how interesting his approach is. He has meticulously analyzed the effects of food on the body and developed his own methodology, in which nutrition is not just a necessity but a tool for maintaining high productivity, mental clarity, and emotional stability. His system is excellent, but I felt it could be refined and expanded. Optimized in such a way that nutrition not only influences physical health but also enhances cognitive abilities. In a sense, it reminded me of programming: if we imagine David’s system as a class, we could create an inherited class, redefine key parameters, and add new methods to make the outcome even more effective.
After all, what we eat (and drink) ultimately defines us.
Without a doubt, this was not just a breakfast. It was a boost of energy, thoughts, and ideas—a fuel for a new day.